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Author: abigailkatewilson

May 9, 2025May 9, 2025Company News

Psychodynamic Psychotherapy

Psychodynamic psychotherapy is a form of depth psychology that focuses on understanding how unconscious thoughts and past experiences—especially those from childhood—influence current behavior and emotions. […]

March 24, 2025March 24, 2025Company News

Mental health disabilities

A mental health disability refers to a condition that significantly affects a person’s ability to think, feel, or behave in ways that allow them to […]

February 4, 2025February 4, 2025Company News

How AI is helping stroke patients

AI is making significant strides in helping stroke patients in a variety of ways, from diagnosis to rehabilitation. Here are a few key areas: AI […]

December 30, 2024December 30, 2024Company News

Personalised Christmas gift ideas 🎄🎁

Here are some thoughtful and budget-friendly Christmas gift ideas: 1. Personalized Mug 2. DIY Scented Candles 3. Handwritten Letter or Poem 4. Baked Goods or […]

December 29, 2024December 29, 2024Company News

Christmas time for carers

Christmas can be a bittersweet time for carers. While the holiday season is usually filled with joy, family gatherings, and celebrations, carers often experience unique […]

September 29, 2024September 29, 2024Company News

Why it’s important to take a break

Taking a break is important for several reasons: 1. Mental Health: Regular breaks help reduce stress and prevent burnout, allowing for better emotional well-being. 2. […]

August 25, 2024August 25, 2024Company News

Tips for good sleep hygiene 

Good sleep hygiene refers to practices and habits that help promote consistent, quality sleep. Here are some key tips for maintaining good sleep hygiene: 1. […]

August 25, 2024August 25, 2024Company News

How to assist during a panic attack 

Assisting someone during a panic attack requires a calm, supportive approach to help them feel safe and regain control. Here’s what you can do: 1. […]

July 12, 2024July 12, 2024Company News

Physiotherapy for mental health

Physiotherapy, often associated with physical rehabilitation for injuries and chronic conditions, is now gaining recognition for its benefits in mental health treatment. The mind and […]

July 1, 2024July 1, 2024Company News

What are attachment types?

Attachment types refer to the different ways in which individuals form and maintain relationships with others, particularly in the context of early childhood development. These […]

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