Earth Day 2022 is a movement to invest in our planet. It is a growing global cause first established in 1970, covering all worldwide concerns. […]

Due to the far-reaching impact of COVID-19, many of us have felt the impact of ongoing stress over the past two years. This applies especially […]

Social media has given a voice to many who have not had an equal platform on traditional media. The rise of Disabled Influencers in recent […]

We are now in Winter and many of us feel down at this time of year. However, there is a difference between feeling down because […]

The next month is full of fun social engagements and festivities, we’re all a lot busier, making it hard to fit in healthy activities.

“It is estimated that 1 in 6 people in the past week experienced a common mental health problem” (http://content.digital.nhs.uk/catalogue/PUB21748/apms-2014-full-rpt.pdf) October 10th is recognised by the […]

With World Suicide Prevention Day taking place on 10th September 2021, we thought it would be a great time to explore the day in which […]

Alzheimer’s Disease affects the brain and is the most common source of dementia. Dementia is a group of symptoms, including memory loss, and trouble with […]

Last week was Healthy Eating Week. The message of the week was ‘Find your healthier you’ which was supported by five main messages: Know the […]