Why anxiety is the theme for Mental Health Awareness Week 2023
Anxiety is a common mental health issue that impacts millions of people around the world. It’s also one of the most important topics to address […]
Category: Company News
Personal finances cause stress and anxiety throughout the UK
Recent research has shown that one in ten UK adults (10%) are feeling hopeless at present due to the current cost of living crisis, with […]
Inclusivity in Swimming & Mental Health
Recent research by Sport England has shown that in the UK, 95% of black adults, and 80% of black children either cannot or don’t swim, […]
Care Shortage: More than 25% of care workers over 55, may retire within a decade.
Care Shortage: More than 25% of care workers over 55, may retire within a decade. According to Skills for Care, care worker vacancy rates are […]
April 22nd 2022, Global Earth Day
Earth Day 2022 is a movement to invest in our planet. It is a growing global cause first established in 1970, covering all worldwide concerns. […]
Explaining the war to your vulnerable loved ones
Due to the far-reaching impact of COVID-19, many of us have felt the impact of ongoing stress over the past two years. This applies especially […]
Disabled Influencers
Social media has given a voice to many who have not had an equal platform on traditional media. The rise of Disabled Influencers in recent […]
How to deal with seasonal affective disorder
We are now in Winter and many of us feel down at this time of year. However, there is a difference between feeling down because […]
Save the Children Christmas Jumper Day
On the 10th December, we encouraged staff and service users to wear their favourite Christmas jumper to raise money for the Save the Children charity. […]
How to Keep Active This Winter
The next month is full of fun social engagements and festivities, we’re all a lot busier, making it hard to fit in healthy activities.