Anxiety is a common mental health issue that impacts millions of people around the world. It’s also one of the most important topics to address in order to improve overall mental health. Choosing anxiety as the theme for Mental Health Awareness Week 2023 supports creating positive change in the community by spreading awareness and understanding of the struggles people experience with anxiety, as well as providing mental health resources and support. By tackling this complex issue, Mental Health Awareness Week 2023 could begin to create meaningful conversations, support systems, and real-world solutions.